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We would love
to hear from you.

Whether you have a question about our guides, feedback on your experience, or simply want to say hello — send us a message and we will get back to you.

Address
The Well Being Centre, Glynleigh Farm,
Hailsham Rd, Stone Cross,
Pevensey BN24 5BS, United Kingdom
Response time

We aim to respond to all enquiries within 2–3 business days.

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All materials and practices on this site are for educational and informational purposes only. They are not medical advice, diagnosis, or treatment. Individual results vary and are not guaranteed. Before starting any movement practice — especially if you are pregnant, have a chronic condition, injury, or health concern — consult a qualified healthcare professional. Stop immediately if you feel pain, dizziness, or discomfort.